Patras Half Marathon

VIKOS, the silver sponsor of the Patras Half Marathon

VIKOS natural mineral water actively participates in events that promote noble competition in sports and invests in initiatives that foster teamwork, effort, and athletic virtue.

Through its presence in running events, VIKOS natural mineral water encourages athletic activity and promotes a healthy lifestyle. With every sip of VIKOS natural mineral water, athletes experience the refreshment and energy needed to face the challenges of the race.

The involvement of the VIKOS company in the Patras Half Marathon is part of the broader corporate responsibility program, which is showcased on the company’s website, revealing its environmental and social footprint.

Health, sports, and life messages were conveyed during the open dialogue titled “Running and Health: Tips for both seasoned and new runners” held yesterday at the My Way hotel.

Before the start of the seminar, greetings were given by the Deputy Regional Governor of Western Greece, Charalambos Bonanos, the Deputy Mayor of Sports of the Municipality of Patras, Takis Petropoulos, the Deputy Regional Governor of Public Health and President of the Medical Association of Patras, Anna Mastorakou, and Dr. Panagiotis Trigas, a nephrologist and scientific director of the TRIGAS NEPHROS chronic dialysis unit. Additionally, there was a recorded message from Pyrros Dimas, Olympic weightlifting champion.

Prior to the discussion, the official promo trailer of the Patras Half Marathon was presented, receiving positive reactions from the audience.

The discussion was divided into three parts: the first part focused on topics relevant to all new runners, the second part delved into more specialized topics, and the third part addressed questions from the audience.

Dr. Georgios Stavroulakis, MD, PhD, FESC, a cardiologist with expertise in sports cardiology, opened the discussion by talking about pre-athletic screening and how exercise in general, and running in particular, benefit the body. In the second part, he discussed signs that can help prevent a heart episode and the relationship between intense exercise and heart health.

Theodore Betsos, a physical therapist and orthopedic therapist, addressed the checks one should undergo regarding the musculoskeletal system and the body areas that may be more sensitive. He also discussed the causes of common injuries and suggested preventive measures.

Dimitris Theodoridis, coordinator of medium-long distances at the Hellenic Athletics Federation (SEGAS), provided practical training advice, differentiating approaches based on age and initial goals. He spoke about factors influencing performance, the value of ergometric control, and provided specific guidance for the Half Marathon and the last month of preparation.

Dimitris Theodorakakos, a Greek marathon champion and world cup winner in mountain running, talked about how a new runner can maintain consistency in training and stay motivated for continuous improvement. He recommended key training sessions and pivotal points in the training period, combining experiential and scientific data. He also discussed the management of pre-competitive stress.

Irene Babaroutsi, PhD clinical dietitian and sports nutritionist, gave basic nutritional guidelines, discussed weight control errors, and provided useful dietary advice for intense training periods, the final week, and the necessary nutritional support during the race.

Sofia Riga, a Greek marathon champion and participant in the 2016 Rio Olympic Games, shared her experiences regarding her early steps in running, race strategy, handling stress, unforeseen situations, and managing negative thoughts during the race.

Dr. Stavroulakis, Ms. Babaroutsi, and Mr. Betsos answered questions from the audience, enriching the event with direct communication and interactivity.

The event was moderated by Nikos Polias, the technical director of the Patras Half Marathon and a marathon champion.

Several fans of classical sports, representatives from the SEGAS Northern Peloponnese, and local sports clubs attended the event.

The main sponsor of the event was the TRIGAS NEPHROS Chronic Dialysis Unit, and the supporter was the My Way Hotel & Events.

The success of the seminar was significant, and now, properly prepared, we look forward to the 2nd Patras Half Marathon on Sunday, April 7th.

In Patras, on a flat and beautiful course that unfolds the city’s history, fans of running will experience a race filled with energy and athleticism.

Starting from the heart of the city, King George Square, we swiftly transition from the urban fabric to the coastal front. There, running parallel to the waves with a view of the Patras Gulf, we relish in the natural beauty and admire all the historical landmarks along the route. Returning and having immersed ourselves in performances, we cross the finish line once again in the heart of Patras, feeling the pulse of the city welcoming us.

On Sunday, April 7th, Patras becomes the common destination for all fans of running.

On Sunday, April 7th, in Patras, we all run together in a race full of energy, movement, and athletic spirit!

The Volton, a dynamic and purely Greek company in the Energy sector, announced its golden sponsorship of the Patras Half Marathon. Through this action, the company reaffirms its commitment to social responsibility and contribution to the creation of a healthy and dynamic social environment.

Volton is a member of a powerful business Group that operates in shipping, telecommunications, construction, media, and energy. Its customers are the driving force behind every innovation. The company continues to design “clean” and “smart” products and services, offering unique advantages to each customer. At the Volton Shop in Patras (24 Agiou Andreou Street), information is provided about energy solutions that cater to the needs of both households and businesses.

My Way Hotel & Events announces its golden sponsorship of the Patras Half Marathon, showcasing its commitment to supporting the local community and its belief in the significance of sports tourism for local economy and development.

Located just a stone’s throw away from the heart of Patras’ historic and commercial center, My Way Hotel & Events stands prominently at the seaside entrance of the city, caressed by the waters of the Patraikos Gulf. Offering four-star hospitality, it caters to a diverse audience of visitors.

With 63 exemplary spacious rooms and 2 refined suites, it has quickly established itself as the favorite city hotel with unbeatable views, a strategic location, and versatile amenities. All balconies overlook the sea, making it the ambitious “next day” of a comprehensive redevelopment of familiar hotel facilities that have been wisely utilized, as befits them.

Overlooking Othonos-Amalias and the pier, extending to the iconic St. Andrew and the Plaza, My Way tempts tourists of every category, as well as the residents of Patras themselves. It embodies the absolute definition of “value for money.” The breakfast is rich and satisfying, emphasizing exquisite local products. The kitchen and room service operate all day, always ready to meet every demand. Examples of the quality of room equipment include Cocomat beds and mattresses, ensuring thoughtful rest and comfort, along with a well-stocked mini-bar.

My Way Hotel & Events features an extensive conference hall for up to 400 people, hosting various events (meetings, gatherings, professional and celebratory events, speeches, weddings etc.) and, of course, luxurious and modern reception areas. A unique asset is the renowned roof garden, a super panoramic hot spot that has rightfully become the talk of the town.

The driving force behind all of the above is Sofia and Dionysia Stefanopoulou, who supervise and orchestrate everything with passion and enthusiasm, along with a professional team. All honor the vision of a benefactor from Patras, who felt more Greek than ever while progressing and prospering in America, returning to his homeland with a vision of growth and creation.

The Patras Half Marathon operates under the auspices of the Ministry of Education,  Religious Affairs and Sports specifically the General Secretariat for Sports.

The primary mission of the General Secretariat for Sports is to implement the sports policy of Greece, aiming at cultivating, disseminating, and instilling the sporting spirit throughout society.

We are proud that the contribution of the event to the promotion of sports is acknowledged through the auspices of the General Secretariat for Sports.

Trigkas Nephros MON A.E., the chronic dialysis unit, announces its support for our race by becoming the main sponsor of the seminar “Running and Health” organized by the Patras Half Marathon on March 3, 2024. Additionally, the unit will provide its ambulances on the day of the race for medical assistance.

Participation in this sporting event represents for Trigkas Nephros an opportunity to strengthen community spirit and highlight the importance of health care. In the field of chronic dialysis, the significance of mobility and a healthy lifestyle for improving quality of life is fully understood. Physical activity and sports play a crucial role in the therapeutic process, offering patients the chance to maintain a healthy and active lifestyle.

Trigkas Nephros MON A.E., established with a focus on the quality and safety of hemodialysis patients, is housed in a newly constructed 1,200-square-meter building and stands as the largest chronic dialysis unit in Western Greece. Equipped with state-of-the-art medical and facility infrastructure, it is conveniently located near Venizelou Street and within walking distance from the center of Patras (521 Korinthou Str. & Voreiou Ipirou).

The scientific manager of the unit, Dr. Panagiotis Trigkas, a nephrologis, a graduate of the University of Patras, who together with Dr. Zioga Styliani, a nephrologist, a graduate of the Aristotle University of Thessaloniki, lead the core team of physicians, gradually supported by other specialists.

The specialized staff, with exclusive experience in hemodialysis, prioritizes quality dialysis and patient safety. Comfort and entertainment for patients are also paramount concerns.

In the region of Achaia, the enduring presence of the name Konstantinos Trigkas is inseparable from nephrology and hemodialysis. Konstantinos Trigkas, as an educator and pioneer, influenced the nephrological community, while his son, Panagiotis Trigkas, continued his legacy by founding TRIGKAS NEPHROS.

The expertise of TRIGKAS NEPHROS in the healthcare sector aligns seamlessly with supporting a running event, encouraging the community to adopt a more active lifestyle.

On Sunday, March 3, 2024, the Patras Half Marathon organized an open dialogue with the theme “Running and Health: Tips for both seasoned and beginner runners.” The event took place at the My Way Hotel & Events, at 18:00.

SPEAKERS | PHOTOS | VIDEOS

 

The goal of the event was to share information about health and well-being through running, covering topics such as training programming, nutrition, psychology, medical support, and more. Specifically, among others, the following topics were discussed:

The discussion involved specialized professionals and experienced athletes who shared their knowledge and answer questions. Specifically (in alphabetical order):

Via video, a presentation from:

 

The opening remarks will be attended by:

The discussion will be moderated by Nikos Polias, technical director of the Patras Half Marathon and winner of the Panhellenic Marathon Championship.

The main sponsor of the event is Trigkas Nephros MON A.E., the chronic dialysis unit. It’ s also supported by My Way Hotel & Events.

The invitation is open to all runners and those interested in learning about the benefits of running and hearing experiences from experts in the field.

Main Sponsor: 

Supporter:

 

 

 

Information:
Tel.: +30 2610 312530
Email: office@patrashalfmarathon.gr

 

In his interview on Peloponnisos FM 104.1, the athlete from “Athinodoroς Aigieus” spoke about the advantages of the Patras Half Marathon. He highlighted the support of Pelops in sports and emphasized that he began his career there.

He expressed his satisfaction with the high organizational level of last year’s Patras Half Marathon, describing it as exceptional. He also mentioned that Patras is a city that encourages running, pointing out that in this particular route, one has the opportunity to achieve records while simultaneously enjoying it, as it crosses the coastal front, one of the most beautiful spots in the city.

Regarding the flourishing of the running movement in Patras and other areas, he noted the increased participation and enthusiasm of people for running. He expressed joy for the country’s integration into the spirit of sports and the positive benefits that arise from a healthy lifestyle.

In summary, Dimitris Tassopoulos expressed his positive impression of the Patras Half Marathon, emphasizing its significance for the local community and sports in general.

GU Energy Labs is once again our silver sponsor!

Our runners will have the opportunity to taste the GU energy gels, ensuring energy and endurance during the race.

GU Energy Labs strives to help athletes to reach their highest potential with products that deliver the right nutrients, in the right amounts, at the right time. Developed in collaboration with Olympians and age groupers alike, the GU nutrition matrix of Hydration, Energy and Recovery products has helped countless athletes achieve their dreams since its inception in 1993. Headquartered in Berkeley, GU Energy Labs produces all of its Energy Gels onsite with just the right blend of heart and science. Recommit to becoming your best athletic self, learn more about GU products, and discover how nutrition planning can help you get there at www.guenergy.com or www.guenergy.gr.

Stay updated on GU news and follow them on Facebook, Twitter and Instagram.

Address: 156. Alexandras Avenue, 11471, Athens

Tel.: +30.210.6436378

Email: info@GUenergy.gr