The Patras International Half Marathon, staying true to the spirit of #FasterTogether, prepares you to achieve your best possible performance on race day.
Two months before the 4th Patras International Half Marathon (March 29), and in collaboration with Runner Magazine—the first Greek running magazine with over 20 years of presence—we are organizing an informative seminar dedicated to runners’ preparation.
During the seminar, a practical and comprehensive approach to designing an 8-week training program will be presented, aimed at bringing you to peak condition.
Experienced professionals from the fields of training, nutrition, strength conditioning, and recovery will analyze key aspects of race preparation, providing runners with the necessary tools to properly structure their training plan and address crucial questions related to performance and injury prevention.
The seminar is addressed both to those participating in this year’s race—whether running a race for the first time or experienced runners aiming for a new personal best—as well as to anyone who wishes to deepen their knowledge of running.
Main topic:
“Build your training program and get ready for a personal best!”
At the end of the seminar, there will be time for questions and discussion with the speakers.
Admission is free.
To ensure better organization of the event, please register via the link below: